Beyond Burnout: Real Talk on Eating, Self-Nourishment and Recovery LIVE WORKSHOP
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Beyond Burnout: Real Talk on Eating, Self-Nourishment and Recovery LIVE WORKSHOP | Join the waitlist |
When weight loss is a sign of struggle, not success.
This is for anyone who has experienced unintentional weight loss, and not felt great about it. And for anyone who has assumed weight is a choice, let me share some of the shitty parts of weight loss that are rarely discussed.
Burnout: Why It’s So Hard to Look After Ourselves When We Need It Most
Burnout is so much more than the buzzword it’s become. Now recognised as a syndrome (but not a medical condition) associated with workplace stress, the World Health Organisation characterises it by exhaustion, feelings of negativity or cynicism and reduced productivity.
The True Cost of Weight Loss Drugs
A game changer we are told. Like statins for slimming! And they're clinically proven, safe and effective!
Sure, you definitely want that in a drug...
Of course, it depends on how you define proven, effective and safe. Consider this…