Challenges of Intuitive Eating for Neurodivergent (ND) Individuals

Intuitive Eating (IE), created by Evelyn Tribole and Elyse Resch in 1995, offers a weight-neutral, self-care approach to eating, focusing on building a healthy relationship with food, mind, and body. While backed by a significant amount of research showing its benefits, IE often fails to account for the unique needs of ND individuals.