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Challenges of Intuitive Eating for Neurodivergent (ND) Individuals
Intuitive Eating, Neurodivergence Mel Wakeman Intuitive Eating, Neurodivergence Mel Wakeman

Challenges of Intuitive Eating for Neurodivergent (ND) Individuals

Intuitive Eating (IE), created by Evelyn Tribole and Elyse Resch in 1995, offers a weight-neutral, self-care approach to eating, focusing on building a healthy relationship with food, mind, and body. While backed by a significant amount of research showing its benefits, IE often fails to account for the unique needs of ND individuals.

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