Cake over Keto: Trailer
Welcome to cake over keto, a non-diet and weight inclusive podcast that stands up against diet culture so you can eat the goddamn cake without anxiety and guilt.
This podcast helps you make peace with food and your body so you can focus on the stuff in your life that really matters; not what the scale says, not the 3,547 thoughts about eating or not, or what other people might think about you.
Iām Mel Wakeman, Registered Nutritionist, intuitive eating expert and non-diet counsellor. I help people who find food and eating is taking over their life.