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Burnout: Why It’s So Hard to Look After Ourselves When We Need It Most
Food, Nutrition, Neurodivergence, Self-care, Burnout, Executive Function Mel Wakeman Food, Nutrition, Neurodivergence, Self-care, Burnout, Executive Function Mel Wakeman

Burnout: Why It’s So Hard to Look After Ourselves When We Need It Most

Burnout is so much more than the buzzword it’s become. Now recognised as  a syndrome (but not a medical condition) associated with workplace stress, the World Health Organisation characterises it by exhaustion, feelings of negativity or cynicism and reduced productivity.

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